Train for faster padel court movement and agility.
What Your Guru Thinks
The coach and expert here dive deep into the physical side of padel. They cover key areas like plyometrics, change of direction, and agility to boost your speed and movement on court. This training can help you get to challenging shots faster and improve your balance when hitting. Focusing on movement drills is essential for enhancing your overall padel performance. It's a great way to build the physical foundation needed for effective play.
Description
Ladies and gentlemen! Today we are at Plaza padel in Amsterdam! With Etienne Hartevelt!
We going to focus on the physical part of padel! We are improving a lot of things that will improve our game. Our mobility, agility, speed and much more! + Exercises that you can do yourself!
Vamoooos!
Find Etienne on instagram @ Etienne_hartevelt
Chapters:
Intro - 00:00 - 01:10
Warm up 01:11 - 05:22
Plyometrics 05:23 - 15:22
Change of Direction 15:23 - 19:02
Agility 19:03 - 24:10
Stop and go 24:11 - 31:10
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Visit my online padel shop. Go to www.racketteam.com
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Would you like to learn more? Become a Otro Nivel channel member or special member, support us and become better!
👊🏼 Click & join ➠https://www.youtube.com/channel/UCrMuJTshdLiaUmbYJy8lSkA/join
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Also find us on:
Our Facebook group ➠https://www.facebook.com/groups/padeltips
Our Facebook page ➠https://www.facebook.com/otronivelpadel
👊🏼 Become a supporter ➠https://www.facebook.com/becomesupporter/0tronivel
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Our instagram page ➠https://www.instagram.com/0tronivel/
Sven's instagram page ➠https://www.instagram.com/svenboele/
Sven's tiktok➠ https://vm.tiktok.com/ZScj6vNr/
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Keywords
Train Smarter. Learn Faster.
If you're serious about getting better, Padelguru helps you train like the pros do — with hybrid coaching in the app and on court. Your game, your pace, with a coach who cares and a path that finally makes sense. Apply for early access to try hybrid coaching with Padelguru.
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