Improve your defensive game by shortening your preparation, hiding shot intentions, playing strategic lobs from deeper positions, varying shot speed, and utilizing drills that focus on maintaining court position and intelligent movement from the back of the court.
The coach, Sven, provides excellent insights into modern padel defense. He breaks down the crucial elements needed to counter aggressive net play, focusing on making your preparation shorter and hiding your shot intentions. The drills shared by Sven are practical and will help you control the court from the back, improving your timing and footwork. This is essential learning if you aspire to defend like the top players in 2026. You'll definitely want to incorporate these tips into your practice sessions.
