Tips for counterattacking and transitioning effectively.
What Your Guru Thinks
This session with coach Bernat is really insightful for understanding how to turn defense into attack. He breaks down the critical steps after hitting a lob, focusing on anticipating your opponent's response. The emphasis on the transition volley and moving forward is key for taking control of the net. Paying attention to your footwork and reading the ball, as shown with the player Rafa, will significantly improve your counter game.
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