A small backswing improves timing and reaction speed, especially against fast balls, making it easier to control shots like half volleys and lobs by using the racket as a wall.
The coach emphasizes how vital a small backswing is for improving your padel game. It really helps with your timing, especially when dealing with faster pace or needing quick reactions for shots like half volleys or lobs. By keeping your preparation compact and your hands in front, you can significantly enhance your ability to control the ball and play a wider variety of shots effectively. It's a foundational concept that will serve you well as you face better opponents.
