Focus on the technical steps for the single-handed flat backhand shot, hitting the ball before the back glass with a contact point below the chest.
Sandy breaks down the single-handed flat backhand before the glass. It's useful if you struggle with hitting the ball from the mid-court area. The coach shows the technique step-by-step in slow motion. This helps you really see how the shot is executed. You can use this breakdown to refine your own backhand.
