Refining bandeja technique for better control and slice.
🏆
Your #1 Takeaway
How can I improve my bandeja to be more controlled and less attackable by my opponents?
By focusing on generating more slice, shortening your swing, freezing your preparation, preparing the racket higher and ensuring a long follow-through, you can slow down the bandeja, keep it low, and make it a more effective defensive shot.
What Your Guru Thinks
This lesson is great if you are struggling to control your bandeja and often hit it too powerfully. The coach gives practical tips on how to slow down the shot and add more slice. You'll learn useful drills, like using a rope to shorten your swing and focusing on a frozen preparation, which can really help you gain more control and make your bandeja more effective defensively.
17 Bandeja Tips To Improve Control & SLICE #FullLesson
Description
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Ladies and gentlemen! Happy new year! Welcome to 2023. I hope you are going to have an amazing year with lots of padel!
The best possible padel way to start this year would be to look towards the bandeja of course! Today we have Nick in the video, a very good tennis player. He basically has every single shot, except a bandeja. And if you would like to become a very good padel player, this is very important.
Today we will focus on keeping the bandeja low, slow and close to the glass! And I will be sharing 17 tips for that to improve your control!
Hope this helps! Vamoos
~
10% discount if you visit my online padel shop. Go to www.racketteam.com and use code: otronivel
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Would you like to learn more? Become a Otro Nivel channel member or special member, support us and become better!
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Sven's tiktok➠ https://vm.tiktok.com/ZScj6vNr/
Ladies and gentlemen! Happy new year! Welcome to 2023. I hope you are going to have an amazing year with lots of padel!
The best possible padel way to start this year would be to look towards the bandeja of course! Today we have Nick in the video, a very good tennis player. He basically has every single shot, except a bandeja. And if you would like to become a very good padel player, this is very important.
Today we will focus on keeping the bandeja low, slow and close to the glass! And I will be sharing 17 tips for that to improve your control!
Hope this helps! Vamoos
~
10% discount if you visit my online padel shop. Go to www.racketteam.com and use code: otronivel
~
Would you like to learn more? Become a Otro Nivel channel member or special member, support us and become better!
👊🏼 Click & join ➠https://www.youtube.com/channel/UCrMuJTshdLiaUmbYJy8lSkA/join
~
Also find us on:
Our Facebook group ➠https://www.facebook.com/groups/padeltips
Our Facebook page ➠https://www.facebook.com/0tronivel
👊🏼 Become a supporter ➠https://www.facebook.com/becomesupporter/0tronivel
~
Our instagram page ➠https://www.instagram.com/0tronivel/
Sven's instagram page ➠https://www.instagram.com/svenboele/
Sven's tiktok➠ https://vm.tiktok.com/ZScj6vNr/
Audience:
Lower Intermediate|High Intermediate
Skill
Level:
45%
Primary
Shot:
Bandeja
Secondary
Shot:
Slice
Play
Style:
Defensive
Court
Position:
<none>
Tags
skill-lower-intermediate
skill-high-intermediate
style-defensive
Keywords
Bandeja
Slice
Shot Control
Defensive Shots
Technique Improvement
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