By focusing on generating more slice, shortening your swing, freezing your preparation, preparing the racket higher and ensuring a long follow-through, you can slow down the bandeja, keep it low, and make it a more effective defensive shot.
This lesson is great if you are struggling to control your bandeja and often hit it too powerfully. The coach gives practical tips on how to slow down the shot and add more slice. You'll learn useful drills, like using a rope to shorten your swing and focusing on a frozen preparation, which can really help you gain more control and make your bandeja more effective defensively.
