Preparation is key to improve bandeja, defense, and volleys control.
What Your Guru Thinks
This is useful if you want to improve your ball control, especially on bandeja, defense, and volleys. The coach emphasizes the importance of preparation and positioning, offering practical drills to help you control the speed and placement of your shots. You'll learn how being patient and preparing early can make a big difference to your game. The coach gives clear tips on footwork and racket preparation to enhance your control on court.
Description
Hi everyone, hope you are all doing great. This is a real lesson video that we made in Kristianstad in Sweden. Today I really wanted to focus on Jaki's preparation and footwork. Jaki is already defending pretty well with the backwall, she doesn't make a lot of mistakes when playing padel. Sometimes she loses the rally because of a fast rhythm. So we decided to change a few things for defending, and also for attacking.
Some players are defending really really well without the backwall if you are playing pretty fast, sometimes it is very easy to block a fast ball. Today we also improved the amount of slice in the volleys and in the bandeja. This will make it way harder to block, and way it is harder to defend when the ball hits the glass
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Vamooooos
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