When stressed or defending, play low and solid; on easier balls, invest in a good lob to gain the net position.
The coach in this lesson offers excellent advice on making smart decisions during a match. It is really helpful to understand when playing a simple defensive shot is the right choice compared to trying something more complex. They highlight the value of using an easier ball to execute a good lob to gain position at the net. This tactical thinking, overcoming the urge to play 'sexy' shots, is often the difference between winning and losing.
