Improve by mastering the transition between court positions and consistently stopping/split-stepping just before the opponent hits the ball to maintain balance and anticipation.
The coaches in this discuss the critical concept of transitioning between positions on the padel court. They explain why simply running to a final destination is often ineffective and how stopping in the transition zone is essential. Using a relatable analogy, they make a fundamental aspect of padel movement easy to understand. This is very useful if you find yourself often out of position or off balance after hitting a shot.
