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Mastering bandeja technique for effective net position control.

🏆 Your #1 Takeaway

How can I improve my bandeja for better net control?

Focus on using a continental grip, hitting the ball with slice from a small backswing, controlling the speed, and placing the shot strategically to maintain net position.

What Your Guru Thinks

This is helpful if you want to improve your bandeja technique. Sven explains the continental grip and contact point, emphasizing slice and controlled speed for net control. He highlights small backswing and preparation, all crucial for a good bandeja.

User 03
Added on: Mar 08, 2021
How To Play The Bandeja? #Technique

Description

Some guidelines on how to the hit the bandeja.

There is NOT a perfect bandeja, so please find your own bandeja. Try a few things and see what works for you. It just depends so much on where you play the ball.

Question of this video: Do you prefer to play a vibora or a bandeja? Let us know in the comments below!

If you have any questions regarding to this subject, please ask.

See you next friday! Hasta luego, ciao, adioss


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Audience: Lower Intermediate|High Intermediate
Skill Level:
50%
Primary Shot: Bandeja
Secondary Shot: Slice
Play Style: Defensive
Court Position: <none>

Tags

skill-lower-intermediate skill-high-intermediate style-defensive

Keywords

Bandeja Slice Net Position Technique Continental Grip

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