Beta
Video Lesson
Login

Master the Kick Bandeja for effective cross-court shots.

🏆 Your #1 Takeaway

When should I use the Kick Bandeja?

Use the Kick Bandeja when the lob lands slightly to your non-playing shoulder side. This technique allows you to hit the ball cross-court with spin, pushing your opponent wide and giving you time to regain net position while limiting their attacking opportunities.

What Your Guru Thinks

This lesson with coach Mauri and Max is insightful if you want to add a variation to your bandeja. It explains how to execute the kick bandeja when the ball is slightly away from your body. Understanding this technique will help you direct the ball cross-court, giving your opponent less opportunity to attack and allowing you to recover your net position more effectively. Max demonstrates the shot beautifully, making it easy to understand.

User 03
Added on: Jun 08, 2020
Kick Bandeja - Using the spin for a cross-court shot

Description

JOIN our padel Community to watch hours of lessons with PRO players.
www.hellopadelacademy.com

Our Head Coach Director Mauri Andrini shows us the next #differentlevel Padel stroke ...The kick bandeja is that shot that everybody needs to learn, since it will reduce dramatically your unforced errors. You will also minimise your opponent’s chance of reaching the net position. If you learn this shot, we promise you great results. Just #differentlevel .
Audience: High Intermediate
Skill Level:
60%
Primary Shot: Bandeja
Play Style: Defensive
Court Position: <none>

Tags

skill-high-intermediate style-defensive

Keywords

Kick Bandeja Bandeja Variation Defensive Bandeja Court Positioning Net Position

Related Video Lessons

The Padel School
10 months ago
Aim your defensive Bandeja shot crosscourt for better strategy.

Aim your defensive Bandeja shot crosscourt for better strategy.

Your PadelGuru Says
This offers valuable advice on where to strategically aim your Bandeja. Sandy, the coach, explains why hitting this shot down t [...]
Watch Lesson
Skill
Beginner
Bandeja aiming guide by level and opponent position.

Bandeja aiming guide by level and opponent position.

Your PadelGuru Says
The coach, Sandy, gives you a clear breakdown of where to aim your Bandeja based on your skill level and where your opponents a [...]
Watch Lesson
Skill
Beginner
How to use slice spin effectively on the Bandeja shot.

How to use slice spin effectively on the Bandeja shot.

Your PadelGuru Says
This information from coach Sandy is quite useful, especially if you're finding your Bandeja isn't as effective as you'd like. [...]
Watch Lesson
Skill
High-Intermediate
Improving Bandeja technique by correcting common mistakes.

Improving Bandeja technique by correcting common mistakes.

Your PadelGuru Says
This covers a good process for improving your Bandeja shot. Ewan identifies specific mistakes he's making and then works on dri [...]
Watch Lesson
Skill
High-Intermediate
Advanced
Learn how to play the Bandeja padel shot

Learn how to play the Bandeja padel shot

Your PadelGuru Says
Ewan does a great job breaking down the bandeja in this. He explains the purpose of the shot, which is crucial for maintaining [...]
Watch Lesson
Skill
Lower-Intermediate
Beginner
Key differences between Bandeja and Vibora technique and use.

Key differences between Bandeja and Vibora technique and use.

Your PadelGuru Says
This is a great breakdown if you are working on your overhead game. The coach explains the three essential distinctions between [...]
Watch Lesson
Skill
High-Intermediate
Advanced