Focus on slowing down your movement, improving your contact point to be more forward, opening the racket face, relaxing your grip, and thinking of the shot as a high forehand volley to achieve better control and depth with your Bandeja/Vibora, prioritizing court position over outright power.
This lesson with Sven is really helpful if you're coming from tennis and want to improve your overhead shots in padel. He focuses on transitioning your tennis smash technique to the bandeja/vibora for better control. Sven breaks down key elements like contact point, grip, and body position, making it easier to understand. It's all about slowing down and controlling the shot rather than just hitting hard. If you want to add consistency and a reliable defensive overhead to your game, this is for you.
