Master Bandeja technique for placement and consistency.
🏆
Your #1 Takeaway
How can I improve my Bandeja for better placement and consistency in Padel?
Focus on proper preparation with a quick racket back, ensure flat racket preparation to avoid wrist movement, prioritize footwork to hit the ball in front of your body, and use the non-playing hand for guidance. Consistency and placement are key for Bandeja, making it a reliable defensive shot.
What Your Guru Thinks
This is a very insightful lesson to master your Bandeja shot. Coach Mauri effectively explains the key elements for executing a good Bandeja, emphasizing placement and consistency over power. He highlights common mistakes like wrist movement and incorrect footwork and provides clear guidance on how to improve your technique and shot selection. You will find this beneficial for enhancing your defensive overhead game.
Master Your Bandeja - Live Session
Description
🎾 Master Your Bandeja – Live Training Session with Mauri Andrini 💡
Join this exclusive live session where Mauri Andrini, Head Coach of Hello Padel Global, teaches Markus, one of Austria’s top padel players, how to perfect the bandeja. This shot is a cornerstone of padel strategy, and in this class, Mauri breaks down the techniques, positioning, and timing needed to execute it like a pro.
0:00 Introduction
0:28 The Lesson Begins
1:30 TOP Explanation N1
3:52 The quick shot preparation
5:55 Risk On the Shots
7:50 The Use of the Non Playing Hand
10:25 Exercise
11:20 The Live Summary
If you’re looking to improve your bandeja and elevate your padel game, this live training session is packed with practical tips and insights.
Don’t forget to like, comment, and subscribe for more padel tutorials, live sessions, and exclusive content from Hello Padel Academy.
#padel #padelbandeja #padeltraining #padelcoach #hellopadel #padelskills #padelworkout
Join this exclusive live session where Mauri Andrini, Head Coach of Hello Padel Global, teaches Markus, one of Austria’s top padel players, how to perfect the bandeja. This shot is a cornerstone of padel strategy, and in this class, Mauri breaks down the techniques, positioning, and timing needed to execute it like a pro.
0:00 Introduction
0:28 The Lesson Begins
1:30 TOP Explanation N1
3:52 The quick shot preparation
5:55 Risk On the Shots
7:50 The Use of the Non Playing Hand
10:25 Exercise
11:20 The Live Summary
If you’re looking to improve your bandeja and elevate your padel game, this live training session is packed with practical tips and insights.
Don’t forget to like, comment, and subscribe for more padel tutorials, live sessions, and exclusive content from Hello Padel Academy.
#padel #padelbandeja #padeltraining #padelcoach #hellopadel #padelskills #padelworkout
Audience:
Lower Intermediate|High Intermediate
Skill
Level:
55%
Primary
Shot:
Bandeja
Secondary
Shot:
Vibora
Play
Style:
Defensive
Court
Position:
<none>
Tags
skill-lower-intermediate
skill-high-intermediate
style-defensive
Keywords
Bandeja
Defensive Shot
Placement
Footwork
Consistency
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