Learn to defend Bandeja and Vibora using wall positioning and stance.
What Your Guru Thinks
This lesson is really helpful if you are struggling to defend against the bandeja and vibora. The coach explains clearly how important your stance and position are when using the wall for defense. You will understand how to prepare for these tricky shots and make better decisions on court. This can really improve your defensive skills.
Description
How do you solve the Bandeja from your opponent that hits the sidewall first and then backwall?
Do you prefer to turn or to move away?
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