Focus on learning the smash in five steps: visualize the swing, hit the ball cleanly starting with a shorter swing, find the correct high contact point using your non-hitting hand, lengthen your swing without adding tension, and focus on pronation and follow-through, starting at around 80% power for better consistency.
This is a really helpful breakdown if you're looking to get a better handle on your smash. The coach, Sven, and Carlos show you how to approach it step-by-step, emphasizing important things like contact point and relaxation. They make it clear that you don't need maximum power right away, focusing on clean contact and technique first. It offers some solid drills you can try on your own or with a partner to build confidence and improve your consistency.
