By anticipating the opponent's shots, strategically positioning yourself after a lob, using the transition volley to move forward, and adapting your shot selection based on the ball's height and speed.
This is a really insightful lesson with Bernat focusing on counter-attacking tactics. It's useful for understanding how to transition from defence to attack, especially after lobs. Bernat provides actionable drills to improve your net play and decision-making when facing different types of shots. You can definitely take away some great tips to implement in your next padel session.
