By focusing on early preparation, a compact swing, and generating power from your body rather than just your wrist. Prioritize control and shot selection over raw power to improve consistency and make better decisions on court.
This is useful if you are looking to refine your Bajada shot. The coach explains how to achieve better control by adjusting your preparation and swing. You'll understand the importance of shot selection and consistency over just power, which is crucial for improving your overall game. It's a great lesson to make your defensive overhead shots more reliable.