Improve your bandeja with slice, grip and footwork adjustments.
How can I improve my bandeja to be more consistent and effective?
By focusing on slicing the ball from high to low, adjusting your grip for better racket angle, improving footwork for balance and swing path, and varying shot speed based on opponent positioning, you can achieve a more controlled and effective bandeja that keeps the ball low and forces errors.
What Your Guru Thinks
This lesson is great if you're struggling to control your bandeja and want to add more slice. The coach breaks down the bandeja into easy-to-understand steps, focusing on grip changes, racket preparation, and the high-to-low swing path to generate slice. You'll also learn how adjusting your footwork and shot speed can make your bandeja more effective in different game situations. It's a practical guide to refine your bandeja technique and make it a more reliable defensive shot.
Description
Hello and welcome back ladies and gentlemen! Today we have Kevin's bandeja for you. He is coming from Karate and plays padel for a few months now!
The first few bandejas where with topspin, and we have to change that. With topspin the ball will come up a lot against the wall and if your opponent knows how to use the glass, they wil have a problem.
So today we will give you some tools on how to generate more slice in your bandeja to keep the ball lower so you can hold the net position.
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