By focusing on slicing the ball from high to low, adjusting your grip for better racket angle, improving footwork for balance and swing path, and varying shot speed based on opponent positioning, you can achieve a more controlled and effective bandeja that keeps the ball low and forces errors.
This lesson is great if you're struggling to control your bandeja and want to add more slice. The coach breaks down the bandeja into easy-to-understand steps, focusing on grip changes, racket preparation, and the high-to-low swing path to generate slice. You'll also learn how adjusting your footwork and shot speed can make your bandeja more effective in different game situations. It's a practical guide to refine your bandeja technique and make it a more reliable defensive shot.