By focusing on correct positioning for the bandeja and refining the technique for the vibora through shoulder rotation, preparation, and slice, you can achieve greater control and effectiveness in your overhead shots, making them harder for opponents to defend.
This lesson is great if you are looking to refine your overhead shots, especially the bandeja and vibora. The coach provides really practical tips on positioning for the bandeja to give you more time and control. You'll also learn how to add more slice and control to your vibora by adjusting your preparation and swing. The drills focusing on shoulder rotation for aiming are particularly insightful and can help you become more accurate with your overheads.
