Improve Vibora and Bandeja technique with drills focusing on control and placement.
What Your Guru Thinks
This is useful if you are trying to master the Vibora and Bandeja. The coach breaks down key aspects like preparation, body rotation, and shot placement. Pay close attention to the chair drill and the advice about keeping your preparation compact and swinging from high to low. These drills and tips can really refine your overhead game and give you more control.
Description
So today we are going to sit back and relax, playing viboras/bandejas from a sitting position. We are using this method because Bryan and Joep were both overrotating with their shoulders. This method will make it a lot easier!
Hope it helps! I am on Holiday now, so I will respond to your comments later.
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