By adding variation to your defensive shots - mixing power and soft shots, utilizing angles to move your opponent, and varying the depth of your shots. Focus on consistent drills to improve these variations and always aim to transition from a strong defense to an attacking net position.
This lesson is great if you want to make your defense less predictable. The coach focuses on adding variation to your shots from the back of the court, showing you how to mix power and soft shots, and use angles effectively. You'll learn drills to improve your consistency and how to transition from defense to attack by winning the net. It's a good lesson to understand how to control the game even when you are defending.
