Five drills to improve your corner defense in Padel.
What Your Guru Thinks
This is quite useful if you want to become more comfortable defending in the corners. Sven takes you through some practical drills designed to help you relax and improve your footwork when the ball goes to the corner. You'll see how these exercises can make wall play feel more natural and less stressful. It's a good way to build confidence in your defensive game.
Description
Being able to defend in a calm way is the main goal of these exercises. If you are calm you are able to make the right decisions and are probably making less mistakes.
Master your defence with these drills.
- We work from easy to hard and from without racket to with a racket.
Question of this video: What drill would you like to use to train your defence? One of these 5? Or something else?
Good luck with your training! Vamossss
See you next monday!
Hasta luego, Ciao, adios
--
Leonardo Snelleman is the fitness coach of Uriël Maarsen! Uriël is the nr 1 padel player in Holland! Leonardo is also coach of other top atletes in other sports. His company is called moveQ and their head location is Racket sport centrum Schiedam
Tools that we used: Hydro core bag, Aquabag, Stroops and resistantband
Filming location:
Instagram: https://www.instagram.com/racketsport...
Website: https://www.racketsportschiedam.nl/
Nr 1 of Holland: Uriel Maarsen
Instagram: https://www.instagram.com/umaarsen/
Website: https://umpadelacademy.nl/
Leonardo Snellenman - MoveQ
Website: https://www.moveq.org/
youtube: https://www.youtube.com/channel/UCuTz...
Instagram: https://www.instagram.com/moveq_mq/
Sven Boele:
Instagram: https://www.instagram.com/svenboele/
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