Defending Bandeja: Reading opponents and court positioning are key.
What Your Guru Thinks
This lesson is really helpful if you struggle with defending the bandeja. The coaches explain that understanding your opponent's tendencies and positioning yourself correctly are crucial. Sven shares some great tips on reading the ball bounce and staying calm, which can make a big difference in your defensive game. Definitely worth checking out to improve your bandeja defense.
Description
We will make chapters in this video using the RDTA method.
- Reading
- Deciding
- Technique
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