Focus on shortening your swing, pausing at contact, and using core rotation rather than a large arm swing, which is crucial for control and adapting to the faster pace and walls in padel.
This lesson is quite helpful, especially if you are transitioning from tennis to padel and struggling with your forehand. The coach highlights common mistakes from tennis players, like over-swinging and not using enough core rotation. Understanding how to shorten your swing and engage your core will significantly improve your forehand consistency and control in padel. The coach uses clear analogies, like the belly button example, to make the technique easier to grasp.
