Correct forehand technique focusing on core rotation and short swing.
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Your #1 Takeaway
How can I adapt my tennis forehand technique for padel?
Focus on shortening your swing, pausing at contact, and using core rotation rather than a large arm swing, which is crucial for control and adapting to the faster pace and walls in padel.
What Your Guru Thinks
This lesson is quite helpful, especially if you are transitioning from tennis to padel and struggling with your forehand. The coach highlights common mistakes from tennis players, like over-swinging and not using enough core rotation. Understanding how to shorten your swing and engage your core will significantly improve your forehand consistency and control in padel. The coach uses clear analogies, like the belly button example, to make the technique easier to grasp.
Tasty Undressed: Most common Mistakes
Audience:
Lower Intermediate
Skill
Level:
40%
Primary
Shot:
Forehand
Play
Style:
Defensive
Court
Position:
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Tags
skill-lower-intermediate
style-defensive
Keywords
Forehand Technique
Core Rotation
Swing Correction
Padel Adaptation
Tennis Transition
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