Back wall technique: the matador method

What this lesson covers

Using the back wall allows a player to maintain control by letting the ball lose speed after the rebound. Instead of rushing to hit the ball in front of the body, the player should track the ball as it passes, similar to a matador following a bull. This movement requires maintaining a consistent distance from the ball, acting like a magnet, and waiting for the ball to start dropping before making contact. This timing ensures the ball is lighter and easier to direct.

Preparation begins the moment the ball is read, with the racket and feet moving simultaneously. The racket height must match the incoming ball height, keeping it low for balls hitting the glass below knee level. Impact should always occur in front of the body, using small adjustment steps to avoid hitting behind the player. The swing involves the entire body rather than just the arm to maintain balance and control. After the follow-through, the player holds the racket to stabilize the body before returning to the ready position. This approach is most beneficial for players who struggle to control defensive shots or who feel rushed when the ball comes off the glass.