Attacking volleys: flat power and wrist action

What this lesson covers

The coach demonstrates how to transition from a standard slice volley to a flat, powerful volley to increase aggression at the net. By pronating the wrist and engaging the shoulders, the player can hit flat balls that travel faster and change direction unpredictably. The coach emphasizes moving the feet to get in front of the ball rather than relying solely on the hand, ensuring the racket is ready before contact.

For overheads, the lesson covers the distinction between the bandeja, vibora, and rulo. The coach advises using the bandeja for control when deep in the court, while reserving the vibora and rulo for when the player is well-positioned. The key to disguising these shots is maintaining the same preparation regardless of the final choice. When the opponent moves to block, the player should aim for the feet or the fence to force a difficult return. This approach keeps opponents guessing and prevents them from adapting to a predictable rhythm.