Overhead technique: hip rotation and side positioning
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate
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9 videos match these filters
Serve technique: slice, accuracy and targets
The Padel School
Serve · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
Footwork fundamentals: split step and movement
The Padel School
Beginner, Intermediate, High Intermediate
2:40
Backhand technique: keeping contact near the body
Rodri Ovide
Backhand · Beginner, Intermediate, High Intermediate
7:31Vibora technique: a five-step training progression
Rodri Ovide
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
24:35
Vibora and Volley technique: biomechanical adjustments
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
13:41Smash x3 technique: hip rotation and weight transfer
Raphael Cuesta Padel
Smash · Intermediate, High Intermediate, Advanced, High Advanced, Professional
8:59
Bandeja technique: footwork and contact point
The Coach Station
Bandeja · Beginner, Intermediate, High Intermediate
7:30Backhand volley technique: shoulder turn and slice
The Coach Station
Volley · Intermediate, High Intermediate, Advanced
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