
The Metalbone HRD 3.2 2023 is a premium power-focused racket designed for advanced players. Its customizable weight system and advanced technologies deliver exceptional power and spin potential, though it demands refined technique to maximize performance. Ideal for aggressive left-side players seeking maximum offensive capabilities.
Power
9.5/10
Control
8.8/10
Defense
8.5/10
Offense
9.2/10
Maneuverability
8.2/10
Padel Racket Review - Adidas Metalbone HRD 3.2 2023

Bowe is convinced that the racket, shoes, court are the problem, never his own abilities.
Our mission is to help you choose the right padel racket with clear, in-depth reviews that make it easy to level up your game.
We start with official specs, then break down each racket's key properties. Finally, we bring together trusted video and written reviews—summarised into one consistent, easy-to-read overview.
The Adidas Metalbone HRD 3.2 2023 stands out with its innovative Weight & Balance System, allowing up to 12g of customization through removable weights. This premium racket, endorsed by pro player Ale Galán, combines aluminized carbon construction with an EVA High Memory core, delivering exceptional power potential. The octagonal frame structure and Spin Blade technology create a distinctive playing experience focused on maximizing offensive capabilities.
How it plays..
Power Meets Precision
The Metalbone HRD 3.2 immediately announces itself as a power-oriented weapon. The head-heavy balance and diamond shape generate impressive momentum on full swings, while the hard EVA core provides decisive feedback at impact. The sweet spot may be demanding, but when you find it, the racket delivers exceptional power and precision. The customizable weight system allows fine-tuning to match your specific preferences.
Defense
Solid Yet Demanding Defense
From the baseline, the racket's stability shines through during defensive play. While not its primary strength, the firm construction and structural reinforcement help maintain control under pressure. The higher balance requires good technique for effective lobs, but the Spin Blade technology aids in generating the necessary lift and spin for defensive shots.
Attack
Devastating Attack Potential
This is where the Metalbone HRD 3.2 truly excels. The combination of the diamond shape, high balance, and hard EVA core creates explosive power for smashes and aggressive drives. The aluminized carbon face enhances ball speed, while the Spin Blade octagonal pattern helps generate spin for more attacking options. Players with developed technique will appreciate the racket's ability to dominate points.
Netplay
Quick and Decisive at Net
Despite its power-oriented nature, the racket remains surprisingly agile at the net. The octagonal frame structure provides stability during quick exchanges, while the firm touch offers excellent feedback for precise volleys. The weight distribution requires adaptation for rapid movements, but rewards good technique with decisive finishing power on aggressive net play.
Our Advice for New Players
Not Recommended for Beginners
For beginners, this racket would present significant challenges. The demanding sweet spot, hard touch, and high balance require developed technique to control effectively. The premium price point and performance-oriented features make it unsuitable for those still learning the fundamentals. We recommend starting with a more forgiving, control-oriented racket.
Our Advice for Intermediate Players
Challenging but Rewarding for Intermediates
Intermediate players with solid technique might consider this racket if they're specifically looking to develop a power-based game. The customizable weight system can help in the transition, but expect an adjustment period. Focus on proper technique and gradually build up to full power shots to get the most from this racket's capabilities.
Competitive level
Advanced Players Will Thrive
This is where the Metalbone HRD 3.2 finds its true home. Advanced players will appreciate the exceptional power generation, spin potential, and customization options. The racket rewards proper technique with devastating offensive capabilities. Particularly suited to aggressive left-side players who can handle the demanding nature and maximize the power-oriented features.
Research & References
Our mission is to help you choose the right padel racket with clear, in-depth reviews that make it easy to level up your game. We start with official specs, then break down each racket’s key properties. Finally, we bring together trusted video and written reviews—summarised into one consistent, easy-to-read overview.
Exceptional power generation with diamond shape and high balance
Customizable weight and balance system (up to 12g adjustment)
Premium construction with aluminized carbon face
Advanced spin generation through Spin Blade technology
Demanding sweet spot requires precise technique
High balance point may challenge control for less experienced players
Premium price point


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Skill Level
Advanced
Court Position
Left
Play Style
Power
Best at: Power (9.5/10)
Average: 8.8/10
Shape
Diamond
Weight
Light (341–355G)
Balance
High
Touch
Hard
Core
Hard
Surface
Hard
Texture
Rough
Year
2023
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