7.8Adidas Metalbone Carbon CTRL 3.5 2026
Adidas · 2026
Predictable, readable response under pace
Centred sweet spot punishes off centre hits
8.2The Metalbone CTRL 35 2026 is the strongest control option in the Adidas lineup for players who build points through placement and spin rather than raw power. A massive sweet spot, arm-friendly EVA Soft core, and the adjustable Weight & Balance System make it unusually versatile. The trade-off is real: at high pace it can feel lively to the point of losing shape, and it is not the sharpest tool at the net when you need to redirect fast exchanges. Best for intermediate to advanced players who want reliability under pressure, not a finishing weapon.

Developing all-court player focused on consistency and comfort
Always gets an "A" for effort from the coach. That tells you enough about his technique.
The Adidas Metalbone CTRL 35 2026 is the control-oriented member of the 2026 Metalbone family, a line built around the same 16K Aluminized Carbon faces that Ale Galán uses on tour. The CTRL takes that premium frame technology and pairs it with a round shape, even balance, and an EVA Soft Performance core, shifting the bias firmly toward forgiveness and placement over raw power.
The racket sits at around 345-360g before the Weight and Balance System screws are added. Up to 11.2g of adjustable weight sits across two positions in the Power Groove rail, letting you shift the balance toward the handle for more control, load the head for extra leverage on overheads, or strip it all out for the lightest, most maneuverable setup. That system, available on all Metalbone 35 models this year, is a genuine differentiator.
Compared to the 2025 version, Adidas made two changes worth noting: the 3D Spin Blade surface texture has been refined and feels more pronounced than before, and the wrist cord has been updated to a sliding-knot rope design. The core technology and frame geometry carry over from last year, when Adidas made the more significant structural changes, so this is an evolution rather than a reinvention.
Priced at roughly 280-320 EUR, it sits in the premium tier of the control market.
What the Reviewers Say
Dani 13, one of Spain's most thorough racket reviewers, tested the Metalbone CTRL 2026 across multiple sessions. He rates it unusually offensive for a medium-soft control racket: "In the víbora and bandeja zone, this racket stands out above other options at the same hardness. At medium pace it already has enough ball output so your shot reaches the back without needing to swing hard." At the same time, he flags a real limitation: at higher pace the lively EVA core can cause the ball to float unexpectedly, especially with the weights loaded at the head. His verdict: without the screws in, it is more maneuverable and better for defense; with screws added to the top, it becomes noticeably more powerful on overheads.
Total Padel/Padel Warehouse tested all three 2026 Metalbone versions side by side. Chris from Padel Warehouse, who describes the CTRL as one of his favourite rackets, noted: "When I am defending and feel out of position and need a little more help, the Control is there for me. And it still has plenty of pop when I want to be aggressive at the net and look to finish the point." Aladdin from Total Padel added that the round shape is often underrated: "Coming back to the round shape is always so revealing. The high sweet spot is always helping you in every shot, because if you want to find the right zones and the right directions, it gives you extra comfort and tolerance."
RacketshopTV's Nicholas played the full Metalbone 2026 line and highlighted the CTRL's value for players who need both defense and attack: "From the back of the court I got a lot more control. I could do the whole swing and still feel that I got the ball where I wanted it. And with the round shape of course a larger sweet spot, so even if I came a little bit off-center, it was not too stiff for me."
Justpadel's Sven Boele captured the overall feel in his written review: "Thanks to the enormous sweet spot, virtually every ball feels cleanly struck, which provides plenty of confidence in both defensive and build-up shots."
PadelCritic scored the racket 8.7 overall, with control at 9.2 and forgiveness at 9.1, noting: "Advanced players who build points from the back, value spin, and want a forgiving sweet spot without sacrificing premium feel will find it hard to look elsewhere in this category."
How it plays..
For a player still building technique, the thing that matters most is consistency under imperfect conditions, and the Metalbone CTRL 35 delivers that. The sweet spot is genuinely large for a premium carbon racket, off-center shots still carry, and the arm-friendly core means you can play long without paying for it the next morning. The Weight and Balance System is a real feature: strip the screws out for a lighter, more forgiving setup when you are working on your defense, or shift weight to the head when you want to test more leverage on overheads. The honest caveat is pace control at high swing speeds, where the lively core can overshoot, so it is not the racket for a player who already hits hard and wants precision over assistance.
Defense
In defense, the Metalbone CTRL 35 is one of the most reassuring options at this price. The round shape keeps the sweet spot central and low, which means lobs and cross-court blocks come off cleanly even when you are late. The EVA Soft core absorbs pace and lets you redirect rather than fight the ball. Dani 13 noted that without the weights fitted, it becomes measurably easier to move, which is worth considering for anyone who faces a lot of fast exchanges from the back.
Attack
Do not dismiss the CTRL as a purely defensive tool. Dani 13's key finding was that, at medium pace, it is the most offensive-feeling round control racket currently available, comparable to the feel of the Siux Electra ST2. The Power Groove rail and 16K Aluminized Carbon faces translate into real ball speed on overheads when you contact the ball cleanly in the central zone. Loading the weights into the head adds a noticeable lever effect on smashes. The limitation shows at high swing speeds: the core's liveliness becomes harder to manage, and the ball can balloon if you do not fully close the racket face through contact.
Netplay
At the net, the CTRL is precise rather than explosive. Volleys feel controlled and repeatable, and the round shape provides enough punch for decisive shots without sacrificing touch on blocks and drop volleys. The main caveat reviewers flag is in fast net exchanges: the head can feel slightly behind in sharp directional changes, especially with weight loaded at the top. Nicholas from RacketshopTV liked it for the bandeja, noting the control and placement it offered, but acknowledged missing some speed on finishing shots. Use the weights low or remove them entirely if fast net play is a priority.
Our Advice for New Players
Not recommended for beginners. The 16K Aluminized Carbon faces give a fairly firm impact feel that does not suit a developing technique, and at 345-360g base weight it is on the heavier side for someone still working on footwork and timing. The EVA Soft core adds forgiveness, but the overall profile is built for players who already know how to find the sweet spot.
Our Advice for Intermediate Players
A strong match for intermediate players with solid fundamentals who want a premium racket they can grow into. The large sweet spot and soft core keep off-center hits manageable, and the Weight and Balance System means you can start with the lightest configuration and add weight as your technique improves. Right-side players who focus on lobs, blocks, and controlled point construction will get the most out of it at this level.
Competitive level
For advanced players, the CTRL 35 is a serious choice if control and consistency matter more than finishing power. The adjustable weight system, high forgiveness, and arm-friendly build suit high-volume players and those with elbow or wrist sensitivity. Advanced attackers who want to put the ball away with power will find it too lively at the top of their swing range and should look at the Metalbone 35 or HRD+ instead.
How It Compares
The Adidas Metalbone 35 2026 (diamond shape, stiffer core) is the natural sibling comparison. Players who want to stay in the Metalbone family but prioritize finishing and overhead power over forgiveness should choose that model. Those who want the CTRL feel but on a smaller budget can consider the Metalbone Carbon CTRL 35 2026, which uses 6K carbon instead of 16K and is softer and more forgiving, but gives up some stiffness and punch on overheads.
Outside Adidas, the Nox AT10 Luxury Genius 18K 2026 targets a similar audience with a teardrop shape and a versatile feel, but sits closer to a hybrid profile. The Bullpadel Vertex 05 2026 offers more attack for players wanting a round control racket with genuine finishing ability, at the cost of less comfort and a smaller sweet spot.
Research & References
Our mission is to help you choose the right padel racket with clear, in-depth reviews that make it easy to level up your game. We start with official specs, then break down each racket’s key properties. Finally, we bring together trusted video and written reviews—summarised into one consistent, easy-to-read overview.
Drafted by Padelguru from expert video reviews and written sources, with Kaj Kloezeman's playing profile as an editorial lens, then reviewed and edited by Kaj.
Put the rackets you are considering side by side and keep the ones you play with in your collection.
Get the Padelguru app
Recommended for
Intermediate to advanced players, particularly right-side or all-court players who value consistency, a big sweet spot, and the option to tune weight and balance to their style.
Skill level
High Intermediate, Intermediate
Court position
Right
Play style
Control, Balanced, Defensive, Tactical, All-court
Best at: Control (9.0/10)
Average: 7.9/10
ADIDAS METALBONE CTRL 2026: Review y Sensaciones - Dani13
adidas Metalbone vs HRD+ vs Control: The Real Differences
Adidas Metalbone 2026: Power, feel and for who? (Playtest verdict)
Shape
Round
Weight
Medium (356–370g)
Balance
Balanced (Even)
Touch
Medium Soft
Core
Eva Soft Performance
Surface
16K Aluminized Carbon With Spin Blade Decal 3D Texture
Texture
3D Pattern
Year
2026
8 rackets with characteristics, performance and appeal close to the Adidas Metalbone Ctrl 35 2026.
7.8Adidas · 2026
Predictable, readable response under pace
Centred sweet spot punishes off centre hits
8.3Adidas · 2026
Centered sweet spot for reliable control
Unforgiving on off-center hits
8.5Adidas · 2026
Very wide, forgiving sweet spot
Limited explosive smash power vs harder options
7.8Adidas · 2026
Large, centered sweet spot for consistent defensive contact
Limited power output for aggressive smash-and-finish play
8.8Adidas · 2025
Exceptional control and precision
Premium price point
8.8Adidas · 2025
Exceptional control and precision for strategic play
Premium price point may not suit all budgets
7.5Adidas · 2026
Large, forgiving sweet spot
Modest power output vs carbon-faced options
8.7Adidas · 2024
Exceptional control with Weight & Balance System customization
Lower power output compared to other Metalbone models
Want to explore more options?
Browse all rackets