The Metalbone CTRL 3.4 2025 represents Adidas's pinnacle of control-oriented rackets, featuring innovative customization options and premium materials. It excels in precision and defensive play while offering surprising offensive capabilities when needed. Perfect for technically skilled players who prioritize control and shot placement.
Power
7.8/10
Control
9.2/10
Defense
9.3/10
Offense
8.4/10
Maneuverability
8.5/10
Padel Racket Review - Adidas Metalbone CTRL 3.4 2025

Bowe is convinced that the racket, shoes, court are the problem, never his own abilities.
Our mission is to help you choose the right padel racket with clear, in-depth reviews that make it easy to level up your game.
We start with official specs, then break down each racket's key properties. Finally, we bring together trusted video and written reviews—summarised into one consistent, easy-to-read overview.
The Adidas Metalbone CTRL 3.4 2025 stands out with its groundbreaking Weight & Balance System, allowing players to fine-tune up to 11.2 grams of additional weight. This customization feature, combined with the premium 16K Aluminized Carbon face and EVA Soft Performance core, creates a racket that adapts to your playing style while maintaining exceptional control characteristics. The Smart Holes Curve technology and Spin Blade Decal surface showcase Adidas's commitment to innovation in their flagship control racket.
How it plays..
Precision Meets Customization
On court, the Metalbone CTRL 3.4 immediately impresses with its balanced feel and responsive touch. The EVA Soft Performance core provides excellent feedback without sacrificing comfort, while the customizable weight system lets you fine-tune the racket's character to match your style. The sweet spot is notably large thanks to the Smart Holes Curve design, offering forgiveness without compromising the racket's precise nature.
Defense
Defensive Excellence
In defensive situations, this racket truly shines. The round shape and balanced weight distribution make it exceptionally stable during high-pressure points. Lobs and defensive shots feel natural and controlled, with the textured surface providing extra grip for generating spin when needed. The large sweet spot particularly helps maintain accuracy even when stretched or off-balance.
Attack
Controlled Aggression
While primarily control-oriented, the Metalbone CTRL 3.4 doesn't shy away from offensive play. The Power Groove technology and customizable weight system allow players to dial in their preferred power level. The extended handle provides extra leverage for smashes, while the 16K Aluminized Carbon face ensures solid ball exit speed when attacking.
Netplay
Precise Net Game
At the net, the racket's maneuverability shines through. Quick reactions feel natural, and the balanced weight distribution helps maintain control during fast exchanges. The textured surface particularly excels during touch shots and volley play, providing extra grip for precise placement and spin variation.
Our Advice for New Players
For Beginners: Consider Your Development Path
While the Metalbone CTRL 3.4 offers exceptional quality, beginners might find its premium features overwhelming. The customization options and precise nature require a solid technical foundation to fully appreciate. If you're just starting, consider developing your basic skills with a more forgiving racket before investing in this advanced model.
Our Advice for Intermediate Players
For Intermediates: Room to Grow
Intermediate players with solid fundamentals will find this racket particularly rewarding. The customization system allows you to gradually adjust the racket's characteristics as your game improves. The control-oriented design helps refine shot placement and technique, while the premium materials provide consistent feedback for skill development.
Competitive level
For Advanced Players: Professional-Grade Control
Advanced players will appreciate the racket's technical sophistication and adaptability. The precise control, customizable weight system, and premium materials make it a formidable weapon in experienced hands. Whether you're a control-oriented player or looking to add more precision to your aggressive game, the Metalbone CTRL 3.4 delivers professional-grade performance.
Research & References
Our mission is to help you choose the right padel racket with clear, in-depth reviews that make it easy to level up your game. We start with official specs, then break down each racket’s key properties. Finally, we bring together trusted video and written reviews—summarised into one consistent, easy-to-read overview.
Exceptional control and precision
Customizable weight system (up to 11.2g)
Large sweet spot with Smart Holes Curve technology
Premium materials with 16K Aluminized Carbon face
Premium price point
Requires technical proficiency to maximize benefits
Power output depends on player technique


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Skill Level
High_Intermediate
Court Position
Both
Play Style
Control
Best at: Defense (9.3/10)
Average: 8.6/10
Shape
Round
Weight
Light (341–355G)
Balance
Balanced (Even)
Touch
Medium-Soft
Core
Soft
Surface
Hard
Texture
3D_Pattern
Year
2025
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