
The Metalbone CTRL 3.2 2023 excels in control and defensive play, featuring innovative customization options through its Weight & Balance System. Perfect for right-court players who prioritize precision and maneuverability over raw power. While not the most powerful racket, it offers outstanding versatility and comfort for the technical player.
Power
7.8/10
Control
9.1/10
Defense
9.0/10
Offense
8.2/10
Maneuverability
8.8/10
Padel Racket Review - Adidas Metalbone CTRL 3.2 2023

Always gets an "A" for effort from the coach. That tells you enough about his technique.
Our mission is to help you choose the right padel racket with clear, in-depth reviews that make it easy to level up your game.
We start with official specs, then break down each racket's key properties. Finally, we bring together trusted video and written reviews—summarised into one consistent, easy-to-read overview.
The Adidas Metalbone CTRL 3.2 2023 stands out with its innovative Weight & Balance System, allowing players to fine-tune their racket's characteristics by adding or removing up to 12 grams of weight. This customization, combined with the Octagonal Structure technology and Spin Blade design, creates a highly adaptable control-oriented racket that caters to technical players who value precision over raw power.
How it plays..
Precision and Control in Perfect Balance
The racket delivers a distinctive medium-soft feel, thanks to its EVA Soft Performance core and aluminized carbon fiber surface. The round shape and generous 485 cm² surface area provide an ample sweet spot, making it forgiving on off-center hits. The balanced weight distribution (345-360g) ensures excellent maneuverability without sacrificing stability, particularly benefiting right-court players who need quick reactions and precise control.
Defense
Defensive Excellence with Enhanced Control
In defensive situations, this racket truly shines. The combination of its round shape and Smart Holes Curve technology enables exceptional ball control and spin generation during defensive play. The medium-soft core absorbs power effectively, making it easier to counter powerful shots and maintain consistent depth on lobs. The racket's maneuverability really comes into play when you're pushed back, allowing quick adjustments and reliable defensive returns.
Attack
Technical Precision Over Raw Power
While not designed for pure power play, the Metalbone CTRL 3.2 excels in controlled attacking shots. The octagonal frame structure provides stability for directed power, though players seeking explosive smashes might find it slightly lacking. The racket's strength lies in its ability to generate precise, spin-heavy shots that can open up the court rather than overwhelming opponents with pure force.
Netplay
Responsive and Quick at the Net
At the net, the racket's maneuverability and control-oriented design come to the fore. The balanced weight distribution makes quick volleys and reflexive shots feel natural and precise. While the touch might be too soft for some aggressive net players, it excels in controlled net play, allowing for precise placement and good feel on delicate shots like the bandeja.
Our Advice for New Players
A Bit Advanced for Beginners
For beginners, this racket might present a steep learning curve. While its control-oriented nature and forgiving sweet spot are beneficial, the softer feel and technical requirements for generating power might frustrate newer players. If you're just starting, consider a more balanced, power-friendly option until your technique develops.
Our Advice for Intermediate Players
Perfect for Technical Development
Intermediate players will find this racket particularly rewarding. The excellent control and customization options allow you to develop precise shot-making skills. The forgiving nature of the round shape combined with the technical capabilities makes it an excellent choice for players focusing on improving their all-court game, especially those who prefer the right court position.
Competitive level
Advanced Players Will Appreciate the Nuances
For advanced players, particularly those with a control-oriented game style, this racket offers sophisticated performance. The customizable weight system allows fine-tuning to match your specific needs, while the precise control and spin generation capabilities enable creative shot-making. However, power-baseline players might want to look elsewhere for more explosive options.
Research & References
Our mission is to help you choose the right padel racket with clear, in-depth reviews that make it easy to level up your game. We start with official specs, then break down each racket’s key properties. Finally, we bring together trusted video and written reviews—summarised into one consistent, easy-to-read overview.
Exceptional control and precision
Large sweet spot with excellent forgiveness
Highly maneuverable and comfortable
Customizable weight system for personalization
Limited power for aggressive overhead shots
Narrow handle design may not suit all players


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Skill Level
High_Intermediate
Court Position
Right
Play Style
Control
Best at: Control (9.1/10)
Average: 8.6/10
Shape
Round
Weight
Light (341–355G)
Balance
Balanced (Even)
Touch
Medium-Soft
Core
Soft
Surface
Hard
Texture
3D_Pattern
Year
2023
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