
A well-rounded control racket that excels in precision and comfort. Its EVA Soft core and 3K Carbon surface create an ideal blend of control and maneuverability, perfect for intermediate players focusing on technical development. While not a power monster, it offers reliable performance across all aspects of the game.
Power
7.3/10
Control
8.8/10
Defense
8.7/10
Offense
7.9/10
Maneuverability
8.1/10
Padel Racket Review - Adidas Essnova Carbon CTRL 3.1 2022

Tactical right side player who is not afraid of using every trick in the book to "disturb the rhytm" of the opponent.
Our mission is to help you choose the right padel racket with clear, in-depth reviews that make it easy to level up your game.
We start with official specs, then break down each racket's key properties. Finally, we bring together trusted video and written reviews—summarised into one consistent, easy-to-read overview.
The Adidas Essnova Carbon CTRL 3.1 2022 stands out with its thoughtful blend of modern technologies and player-friendly characteristics. The combination of EVA Soft Performance core with 3K Carbon surface creates a distinctive playing experience, while the innovative Spin Blade Gritt technology adds an extra dimension to your shot-making abilities. What really catches attention is how Adidas has managed to pack premium features like the eXoskeleton carbon fiber framework into a mid-range racket that performs well above its price point.
How it plays..
Balanced Performance with Premium Feel
On court, the Essnova Carbon CTRL 3.1 immediately impresses with its balanced feel and comfortable touch. The 360-375g weight range hits a sweet spot for maneuverability while maintaining enough mass for stable shots. The EVA Soft Performance core does an excellent job of dampening vibrations, making this racket particularly forgiving during extended playing sessions. Players who prioritize control and precise shot placement will find themselves right at home with this racket.
Defense
Defensive Reliability
In defensive situations, this racket truly shines. The round shape and balanced weight distribution make it exceptionally easy to maneuver when under pressure. The large sweet spot proves invaluable during defensive play, offering consistent response even on off-center hits. Whether you're executing lobs or defensive blocks, the racket provides the control and stability needed to maintain position in rallies.
Attack
Controlled Aggression
While not a pure power racket, the Essnova Carbon CTRL 3.1 delivers respectable offensive capabilities when needed. The 3K Carbon surface provides good rebound energy, and the Spin Blade Gritt technology helps generate extra spin on attacking shots. Players with solid technique will find they can generate sufficient power for winning shots, though it may require more active swing acceleration compared to diamond-shaped alternatives.
Netplay
Precise Net Play
At the net, the racket's maneuverability and control-oriented design come into their own. Quick reactions and soft touch shots are made easier by the balanced weight distribution and comfortable feel. The EVA Soft core provides excellent feedback for volleys and touch shots, while the rough surface texture helps with generating spin on more technical shots like the bandeja or vÃbora.
Our Advice for New Players
Forgiving for Beginners
If you're just starting your padel journey, this racket offers a forgiving platform to develop your skills. The large sweet spot and comfortable feel make it easier to maintain consistent shots while you work on your technique. However, be aware that its control-oriented nature means you'll need to develop proper swing mechanics to generate power effectively.
Our Advice for Intermediate Players
Ideal for Intermediate Development
For intermediate players, this racket really hits the sweet spot. Its balanced characteristics allow you to work on all aspects of your game without being limited by your equipment. The control-oriented design helps refine shot placement and technique, while still offering enough power potential to grow into more aggressive play as your skills improve.
Competitive level
Advanced Player Considerations
Advanced players might find the power ceiling a bit limiting unless they specifically prefer a control-oriented game. However, those who excel at generating their own power through technique will appreciate the precise control and spin potential. The racket's reliability and consistency make it a solid choice for players who prioritize shot placement and tactical play over raw power.
Research & References
Our mission is to help you choose the right padel racket with clear, in-depth reviews that make it easy to level up your game. We start with official specs, then break down each racket’s key properties. Finally, we bring together trusted video and written reviews—summarised into one consistent, easy-to-read overview.
Excellent control with large sweet spot
Comfortable EVA Soft Performance core with good vibration dampening
Spin Blade Gritt technology enhances spin generation
Highly maneuverable with balanced weight distribution
Lower power output compared to diamond-shaped rackets
Requires decent technique for effective smashes


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Skill Level
Intermediate
Court Position
Both
Play Style
Control
Best at: Control (8.8/10)
Average: 8.2/10
Shape
Round
Weight
Medium (356–370G)
Balance
Balanced (Even)
Touch
Medium-Soft
Core
Soft
Surface
3K Carbon
Texture
Rough
Year
2022
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