Vibora technique: shoulder rotation and footwork

ViboraApr 17, 2023

Key takeaway from our Guru

How do I improve my vibora technique?

Prepare your racket behind your head and focus on rotating your shoulders toward the target. Step forward with your left foot when you have time to gain more control and precision.

What this lesson covers

The lesson focuses on transitioning from a standard bandeja to a more effective vibora. Players often stand too close to the net, which invites lobs and limits reaction time. Proper court positioning requires moving to the first or second post depending on where the ball is played, or staying central if the ball is in the middle. The coach emphasizes preparing the racket behind the head to create a more natural, controlled swing. By using a shorter backswing and hitting the side of the ball, the player generates more slice and speed through the air rather than relying on raw power.

Shoulder rotation is the primary driver for accuracy. A drill using three targets—corner, middle, and side wall—forces the player to adjust their shoulder alignment for each shot. Stepping forward with the left foot when time permits significantly increases precision compared to an open stance. Keeping the left hand up during preparation helps maintain the correct racket height. This session is ideal for players looking to replace a rushed bandeja with a controlled, slice-heavy vibora.

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Original video

Otro Nivel Padel

Added on Apr 2, 2026

From Decent Bandeja to Super Vibora

Description

Welcome back everybody! Today is the first vlog kind of style video. Please let us know if you like this format! We are working on the vibora today! With some good drills that you can use to improve your shots! Please subscribe and hit the notification bell, let's get 60K subscribers this year! ~ 10% discount if you visit my online padel shop. Go to www.racketteam.com and use code: otronivel ~ With the official Peakz Padel app you can easily book a court at a Peakz Padel location near you! ~ Would you like to learn more? Become a Otro Nivel channel member or special member, support us and become better! 👊🏼 Click & join ➠https://www.youtube.com/channel/UCrMuJTshdLiaUmbYJy8lSkA/join ~ Also find us on: Our Facebook group ➠https://www.facebook.com/groups/padeltips Our Facebook page ➠https://www.facebook.com/otronivelpadel 👊🏼 Become a supporter ➠https://www.facebook.com/becomesupporter/0tronivel ~ Our instagram page ➠https://www.instagram.com/0tronivel/ Sven's instagram page ➠https://www.instagram.com/svenboele/ Sven's tiktok➠ https://vm.tiktok.com/ZScj6vNr/

Good for

Skill level

Intermediate, High Intermediate, Advanced, High Advanced

Court position

Both sides, Net, Corner

Play style

Control

Secondary shot

Bandeja

Keywords

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