Smash technique: contact point and footwork

SmashJul 20, 2023

Key takeaway from our Guru

How can I improve my smash power and accuracy?

Move your feet backward to ensure you strike the ball well in front of your body. Use a flat contact with a Continental grip instead of relying on wrist-heavy side spin.

What this lesson covers

The smash requires a flat contact rather than excessive wrist movement. Players often rely on side spin for acceleration, but a flat shot provides the control needed for a winner. Use a Continental grip and imagine closing a bottle of wine to ensure the correct wrist position at impact.

Impact the ball well in front of the body rather than in line with it. Moving the feet backward creates the necessary space to strike the ball in front, which generates power. Aim for a parallel trajectory to shorten the court distance, forcing the ball to return to your side of the net after the bounce.

Decision-making remains the final hurdle. A smash is only effective if the lob is short enough to warrant it. If the ball is too far from the body, a vibora or a bandeja serves as a more reliable winner than a forced smash. This lesson suits intermediate players aiming to reach an advanced level.

Keep learning in the app

Your Guru points you at the videos that fit your level and your last matches, and helps you find a coach to train with.

Original video

Hello Padel Academy

Added on Apr 2, 2026

Learn to smash in 10 minutes - With Pablo from The4set

Description

In this episode our head coach director Mauri Andrini is together with Pablo from @the4Set @el4Set and they make a detailed review of Pablo´s Smash. Have a look on this and many other video coaching we share with all our padel lovers. See you on court.

Good for

Skill level

Intermediate, High Intermediate, Advanced, High Advanced

Court position

Net

Play style

Tactical

Keywords

Support Hello Padel Academy

Every lesson on this page is Hello Padel Academy's work. If it helped your game, subscribe on YouTube and tell them.

Subscribe on YouTube

Related video lessons