Focus on your ready position, use the Continental grip with shoulder turn, understand that not every volley is an attack, prioritize placement and speed over hitting hard, and control the height to keep the ball low at your opponent's end.
This discussion is very helpful if you want to improve your net game. The coaches highlight crucial technical points like the ready position and grip, which are fundamental. They also offer excellent strategic advice on when and how to use your volley effectively, emphasizing placement over pure power. Understanding these concepts can really elevate your performance at the net.
