Simple 1v1 drill for practicing volleys and defending.
What Your Guru Thinks
The coaches in this explain a valuable training method for singles Padel. It highlights the fundamental dynamic between the player at the net attacking with volleys and the player at the back defending. This practice is excellent for refining the consistency of your defense and improving the precision of your attacking volleys. It's a great way to get a lot of repetition in a focused scenario. This type of drill can significantly improve your game foundation.
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