Simple 1v1 drill for practicing volleys and defending.
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Your #1 Takeaway
How to practice defending against attacking volleys in Padel?
Use a 1v1 crosscourt drill where one player volleys aggressively from the net and the other player practices defending consistently from the backcourt corner.
What Your Guru Thinks
The coaches in this explain a valuable training method for singles Padel. It highlights the fundamental dynamic between the player at the net attacking with volleys and the player at the back defending. This practice is excellent for refining the consistency of your defense and improving the precision of your attacking volleys. It's a great way to get a lot of repetition in a focused scenario. This type of drill can significantly improve your game foundation.
SINGLES TRAINING with UK #2 Sam Jones
Description
If you’re new to The Padel School, welcome. We’re Sandy and Tom Farquharson - two brothers and the founders of this platform.
Our mission? To give every padel player the best coaching advice possible so you can unlock your full potential on the court.
Here’s why we care so much about this…
We grew up in tennis, competing from juniors all the way to the pro level. And honestly? It was frustrating. No matter how hard we worked, it was nearly impossible to get the high-quality coaching we needed to reach our full potential.
When we discovered padel over a decade ago, we fell in love with the sport instantly. But guess what? The coaching situation was even worse. Getting solid advice in English? Forget it.
That’s when we decided enough was enough.
As we played on the pro padel circuit and started coaching players across the globe, we realised no player should have to struggle to find clear, actionable guidance – in any sport.
Every player deserves access to the knowledge they need to grow, improve, and play the game at their highest level.
So we built The Padel School. It’s where we share everything we’ve learned on and off the court. Whether you’re a total beginner or chasing a competitive edge, we’re here to make sure you get the coaching we wish we’d had.
To all the padel warriors out there: the road to improvement isn’t easy, but that’s what makes it rewarding.
Keep grinding, keep learning, and remember – every point is a new opportunity to get better.
See you on the court,
Tom and Sandy
Do you understand YOUR game? (Free Padel Assessment): https://improve.thepadelschool.com/padel-assessment
Our BOOK - The Padel Player's Guide: https://thepadelschool.com/the-padel-players-guide/
YouTube – https://youtube.com/thepadelschool
Instagram - https://www.instagram.com/thepadelschool
Facebook: https://www.facebook.com/thepadelschool
Want to join us on court? https://thepadelschool.com/events
Read our blogs: https://thepadelschool.com/blog/
Our mission? To give every padel player the best coaching advice possible so you can unlock your full potential on the court.
Here’s why we care so much about this…
We grew up in tennis, competing from juniors all the way to the pro level. And honestly? It was frustrating. No matter how hard we worked, it was nearly impossible to get the high-quality coaching we needed to reach our full potential.
When we discovered padel over a decade ago, we fell in love with the sport instantly. But guess what? The coaching situation was even worse. Getting solid advice in English? Forget it.
That’s when we decided enough was enough.
As we played on the pro padel circuit and started coaching players across the globe, we realised no player should have to struggle to find clear, actionable guidance – in any sport.
Every player deserves access to the knowledge they need to grow, improve, and play the game at their highest level.
So we built The Padel School. It’s where we share everything we’ve learned on and off the court. Whether you’re a total beginner or chasing a competitive edge, we’re here to make sure you get the coaching we wish we’d had.
To all the padel warriors out there: the road to improvement isn’t easy, but that’s what makes it rewarding.
Keep grinding, keep learning, and remember – every point is a new opportunity to get better.
See you on the court,
Tom and Sandy
Do you understand YOUR game? (Free Padel Assessment): https://improve.thepadelschool.com/padel-assessment
Our BOOK - The Padel Player's Guide: https://thepadelschool.com/the-padel-players-guide/
YouTube – https://youtube.com/thepadelschool
Instagram - https://www.instagram.com/thepadelschool
Facebook: https://www.facebook.com/thepadelschool
Want to join us on court? https://thepadelschool.com/events
Read our blogs: https://thepadelschool.com/blog/
Audience:
Beginner
Skill
Level:
15%
Primary
Shot:
Volley
Court
Position:
none
Tags
skill-beginner
style-defensive
Keywords
Padel Training
Drills
Volleys
Defending
Singles Padel
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