Improve your Rulo by focusing on a high preparation, maintaining balance with your non-hitting arm, getting under the ball, and practicing with rhythm.
This lesson offers insightful tips for improving an advanced overhead shot. The coach emphasizes the importance of a high preparation and the role of the non-hitting arm for balance and power. Understanding these elements can help refine your technique for this aggressive shot. It breaks down the motion into simpler steps, making it easier to practice effectively.