Improving padel defense involves maintaining a central defensive position, prioritizing footwork over large swings, using a simple flat racket technique, understanding wall bounces and turns, and strategically using the lob to transition to offense.
This is a really helpful lesson if you're looking to solidify your game from the back of the court. Ewan shares crucial insights on the fundamental aspects of padel defense, like where to stand and how important your feet are. He also gives practical tips for handling those tricky wall shots and knowing when to use your lob effectively. Following his advice can significantly improve your consistency and confidence when defending.