Focus on mastering the two fundamental pillars: defense and attack, understanding that defense is the essential base of the game.
Dani uses a simple analogy to explain padel fundamentals. He suggests that the game is essentially about knowing how to defend and how to attack. He highlights the often-underestimated importance of defense as the foundation of your game. This introductory thought can help you reframe how you approach learning padel and its core concepts.
