Understand the three court zones and use appropriate shots in each zone: Smash/Attack in Zone 1 (close to net), Vibora in Zone 2 (mid-court attack), Bandeja/Gancho in Zone 3 (defensive recovery). For chiquitas, focus on controlled placement rather than power.
This lesson with Jose looks useful to understand court zones, how to counter the chiquita and differentiate between bandeja and vibora. The coach explains different zones of the court and how to adjust your shots based on positioning. You will learn drills to improve your defense and attack from different areas on the court.
