Learn bandeja technique, strategy, and positioning for padel beginners.
What Your Guru Thinks
Dani explains the bandeja in a very accessible way, breaking down the technique into easy-to-follow steps. He covers everything from preparation and impact point to strategic placement on the court. This lesson is great for understanding the fundamentals of this important defensive shot and how it helps you control the net and keep your opponents at bay. Dani's tips on hitting flatter and playing cross-court are particularly helpful for beginners. You will find this explanation very insightful to start using the bandeja effectively.
Description
What is this shot about?
When, where, how and why should you play it?
Stay with me and you will master the bandeja!
00:00 WHAT IS THE BANDEJA IN PADEL?
00:45 POSITION
01:44 TECHNIQUE: PREPARATION
05:03 TECHNIQUE: IMPACT POINT
08:33 TECHNIQUE: ENDING
09:33 STRATEGY
12:47 BLOOPERS
You guys can ask me whatever you want in the comments!
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