Kick smash technique: footwork and body rotation

Kick Smash19:30Dec 8, 2025

Key takeaway from our Guru

How do I hit a kick smash in padel?

You must arch your back and use your non-dominant hand to block your torso from rotating. This forces your swing to move upward, which creates the kick effect.

What this lesson covers

The kick smash requires specific footwork to position the body behind the ball. Players must move early, using a side step followed by an overcross to wait behind the line. Unlike a flat smash, the player positions themselves behind the ball and arches the back to generate an upward trajectory. The right foot moves sideways to act as a counterweight, allowing the player to lean backward and strike the ball in an upward motion.

Preparation involves keeping the racket stable and avoiding excessive movement before dropping it into a relaxed swing. A continental or backhand grip is necessary, with the hand placed lower on the handle to increase wrist flexibility. The non-dominant hand plays a vital role by blocking the upper body rotation, preventing the player from turning too much and ensuring the force is directed into the kick. Proper follow-through involves moving the racket toward the fence rather than forward. Success depends on court conditions, ball quality, and using a racket that allows for a relaxed, precise motion rather than relying on pure power.

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Original video

Good for

Skill level

Intermediate, High Intermediate, Advanced, High Advanced

Court position

Backcourt

Secondary shot

Smash

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