Focus on using your wrist to generate power, maintain stability throughout the shot, identify your optimal attack zone on the court, and prioritize controlled technique over brute force.
This is quite useful if you are looking to refine your smash technique. The coach highlights the importance of wrist work to generate power and maintain stability during the shot. Understanding your optimal zone for smashing is key to improving consistency. It is good to see the coach also touch upon related overhead shots, helping you understand shot selection better.
