Improve your Bandeja technique with body position and balance tips.
What Your Guru Thinks
This lesson is very helpful if you are looking to improve your Bandeja. The coach really breaks down the importance of body position and balance for a more effective shot. You will learn practical tips on using your legs for better balance and how to adjust your technique when playing in windy conditions. It's a good guide to understanding the fundamentals of a solid Bandeja.
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