Improve your groundstrokes by playing flatter, controlling the speed of your shots, and strategically using height variations such as the lob and chiquita.
This information is quite useful if you are looking to make your groundstrokes more effective from the back of the court. The coach, Sandy, provides three key areas to focus on: playing flatter, controlling the speed of your shot, and mastering height variations like the lob and chiquita. Understanding these elements can significantly improve your ability to manage the point when your opponents are at the net. It offers practical advice you can start applying immediately.