By learning to differentiate between when to use a lob for recovery and a chiquita to take control of the net, based on the height of the incoming ball and using a low preparation to disguise your shot intentions.
This is a really insightful lesson if you are looking to evolve your defensive game. Sven helps you understand when to use a lob versus a chiquita to gain an advantage. It's all about reading the ball and making smart decisions to either recover court position or become more offensive from defense. You'll learn how to better control the point and put more pressure on your opponents, moving beyond just returning the ball.