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Importance of non-dominant hand in padel technique.

PadelJo
🏆 #1 Takeaway - How is the non-dominant hand used effectively in padel?
The non-dominant hand is vital for controlling the racket head in the ready position, assisting preparation and balance on forehand and backhand shots, and aiding body rotation.

What Your Guru Thinks

This lesson is very insightful for understanding the often overlooked role of your non-dominant hand in padel. The coach explains how it is crucial for your ready position, helping you control the racket head effectively. They also highlight its importance for balance and preparation on both forehand and backhand shots, preventing awkward movements. Paying attention to these details can really refine your fundamental technique.

Tasty Undressed: The left hand is important
Audience: Lower Intermediate
Skill Level:
35%
Primary Shot: backhand
Court Position: none

Tags

skill-lower-intermediate shot-backhand

Keywords

Left Hand Technique Ready Position Backhand Forehand

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