How to position and stand at the back of the court.
What Your Guru Thinks
This lesson is helpful for understanding the basic defensive stance at the back. The coach explains exactly where to stand and how to hold your body. Mastering this fundamental position will make it easier to return shots from the back wall and react quickly. It sets the foundation for strong defensive play from the baseline.
Description
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Hello Padel Academy, first Online coaching session by Mauri Andrini.
Padel Lesson 1 - Playing at the back (Defending Position)
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