High forehand off the back wall: power and technique

BajadaSep 3, 2020

Key takeaway from our Guru

How do you hit a winner on a high ball off the back wall?

You must wait for the ball to drop to a height where you can strike it in front of your body. If you have enough space between you and the glass, you can generate power with a high-to-low motion, but if the ball is too close to your body, you should play a safer, slower shot.

What this lesson covers

The high forehand off the back wall serves as a primary attacking weapon when the opponent lobs. The player must prepare the racket early and wait for the ball to drop to a comfortable height before striking. Impact occurs in front of the body to maximize power and control. A downward motion generates backspin, which complements the spin already created by the ball rebounding off the glass.

Space dictates the decision to go for a winner. When the ball bounces far enough from the back glass, the player has room to swing and strike in front, similar to a boxer extending a punch. If the ball stays too close to the glass or drifts behind the body, the player lacks the space to generate power and should opt for a controlled, slower shot instead of forcing a winner. This technique suits advanced players looking to convert defensive lobs into offensive points.

Keep learning in the app

Your Guru points you at the videos that fit your level and your last matches, and helps you find a coach to train with.

Original video

Hello Padel Academy

Added on Apr 2, 2026

Winner OFF THE BACK-WALL By Agustin Gutierrez on HELLO PADEL ACADEMY

Description

The top WPT Player Mr. Agustin Gutierrez (Sanyo´s nephew) showing how to execute the HIGH forehand off the back wall and the decision making behind this stroke. Just Differentlevel - Head coach Mauri Andrini - www.hellopadelacademy.com

Good for

Skill level

Intermediate, High Intermediate, Advanced, High Advanced

Court position

Net, Backcourt

Play style

Power

Secondary shot

Forehand

Keywords

Support Hello Padel Academy

Every lesson on this page is Hello Padel Academy's work. If it helped your game, subscribe on YouTube and tell them.

Subscribe on YouTube

Related video lessons