High backhand volley: grip and contact technique

What this lesson covers

The continental grip provides the necessary strength and control for the high backhand volley. Using a forehand grip leads to excessive wrist movement and a lack of stability at impact. Players should prepare with both hands on the racket, keeping the racket head higher than the ball to ensure a downward contact point. This prevents the ball from lifting and creating a high, dangerous rebound off the back glass.

Effective follow-through requires the entire body to move in the direction of the target. Stepping sideways often locks the body, limiting reach and accuracy. When playing cross-court, the racket should finish pointing toward the intended target. For balls hit high above the shoulder, playing in front of the service line is preferred to maintain control. Targeting the side wall or the fence minimizes the bounce, keeping the ball low and difficult for opponents to return. Players who struggle with stability or reach benefit most from these technical adjustments.